Hi everyone, Please visit the newly-opened CrossFit box in Quezon City, CrossFit Alpha Strike!
Avail of our FREE WODs (Workout of the Day) from May 20 to June 21. We have classes at 7am, 5pm, 6pm, 7pm, and 8pm during weekdays and 4pm during Saturdays. The box is closed on Sundays.
Come and be trained by certified CrossFit coaches and meet new friends who share a common goal of getting fit and healthy. We are located at 189 Maginhawa St. corner Makadios St., Diliman, QC. To know more about CrossFit, you may visit its official website: www.crossfit.com Join this community of fitness enthusiasts. See you at the box! Follow us on Twitter: www.twitter.com/CFAlphaStrike Like us on Facebook: www.facebook.com/CrossFitAlphaStrike xoxo, citygirl
It's been a long time since I last played basketball at Timezone. Hmm I think I did better before. But given that I had no practice for the longest time, I think this score wasn't that bad at all.
Why missed a lot of shots? Well, my arms got weaker after my 1st try, wherein I only scored 55 points. What's surprising was that I got tired easily, like I found it hard breathing after my 2nd game. I remembered that I usually get tired that much only after my 3rd game.
I just realized it's a good exercise so I'll be playing more often now. haha! =P
Hi everyone, Please visit the newly-opened CrossFit box in Quezon City, CrossFit Alpha Strike!
Avail of our FREE WODs (Workout of the Day) from May 20 to June 21. We have classes at 7am, 5pm, 6pm, 7pm, and 8pm during weekdays and 4pm during Saturdays. The box is closed on Sundays.
Come and be trained by certified CrossFit coaches and meet new friends who share a common goal of getting fit and healthy. We are located at 189 Maginhawa St. corner Makadios St., Diliman, QC. To know more about CrossFit, you may visit its official website: www.crossfit.com Join this community of fitness enthusiasts. See you at the box! Follow us on Twitter: www.twitter.com/CFAlphaStrike Like us on Facebook: www.facebook.com/CrossFitAlphaStrike xoxo, citygirl
It's been a long time since I last played basketball at Timezone. Hmm I think I did better before. But given that I had no practice for the longest time, I think this score wasn't that bad at all.
Why missed a lot of shots? Well, my arms got weaker after my 1st try, wherein I only scored 55 points. What's surprising was that I got tired easily, like I found it hard breathing after my 2nd game. I remembered that I usually get tired that much only after my 3rd game.
I just realized it's a good exercise so I'll be playing more often now. haha! =P
